Each year, Men’s Health Week highlights the unique health issues faced by men. Among these, mental health remains one of the most urgent and under-discussed topics. Despite growing awareness, many men still feel unable to speak up about their struggles.
Why Men’s Mental Health Needs More Attention
Research consistently shows that men are less likely than women to seek help for mental health issues. Many are taught from a young age to suppress emotion or to view vulnerability as weakness. This culture of silence has consequences. In the UK, men account for three-quarters of all suicides and suicide remains the leading cause of death for men under 50.
Whether working in community mental health teams, inpatient wards or therapy settings, our locum professionals regularly encounter men who have waited too long before reaching out. Addressing this issue starts with encouraging earlier, more open conversations.
What Can Mental Health Services Do?
Services across the country are working to reduce barriers for men, but there is still work to be done. Mental health professionals can make a real difference by adjusting the way support is delivered. This might include:
- Providing non-clinical spaces for open discussion
- Using straightforward, relatable language
- Offering peer support options
- Being aware of how traditional gender roles can affect help-seeking behaviours
- Normalising small, manageable steps towards seeking help
These approaches are particularly valuable in services such as CAMHS, crisis teams, talking therapies and early intervention programmes.
The Role of Mental Health Locums
At Hunter Gatherer Mental Health, we know that matching the right professional to the right setting can improve outcomes for patients. Our locums are experienced, adaptable and understand the importance of building trust, especially with patients who may be reluctant to engage.
From registered mental health nurses and psychologists to social workers and talking therapists, we supply skilled professionals who bring compassion, insight and experience to every role.
Let’s Keep the Conversation Going
Men’s Health Week is a chance to break the silence and challenge the stigma surrounding mental health. Whether you are a clinician, a service lead or someone who simply wants to support a friend, colleague or family member, your voice matters.