Remote working has become a permanent feature across healthcare, and mental health services are no exception. For therapists, offering remote sessions creates new opportunities but also brings challenges that need careful management. Done well, remote therapy can expand access, protect clinician wellbeing and improve service delivery.
The opportunities of remote working for therapists
Remote working offers therapists and patients significant advantages:
- Increased accessibility: Patients who struggle with travel, childcare or physical health issues can attend sessions from home.
- Flexibility for clinicians: Therapists can manage caseloads more effectively, reducing commute time and improving work-life balance.
- Wider reach: Services can extend support to rural or underserved areas.
- Continuity of care: Sessions can continue during disruptions such as illness or relocation.
The challenges to consider
While remote therapy is valuable, it does raise practical and clinical issues:
- Technology barriers – Not all patients have reliable devices or private spaces.
- Reduced non-verbal cues – Video sessions can make it harder to read subtle body language.
- Boundary management – Working from home risks blurring professional and personal boundaries.
- Digital fatigue – Prolonged screen time can reduce energy and empathy.
Best practice for remote therapy
Therapists and services can make remote working effective by following key principles:
- Use secure, stable platforms to protect confidentiality.
- Set clear expectations with patients about session format and boundaries.
- Blend in-person and online sessions where possible to balance connection with flexibility.
- Create a dedicated workspace to maintain focus and professionalism.
- Schedule regular breaks to prevent digital fatigue and protect clinician wellbeing.
What this means for mental health careers
For therapists, remote working has opened up a wider range of career opportunities. From flexible locum contracts to hybrid service models, clinicians now have more choice in how they deliver care. For patients, the ability to access therapy remotely ensures continuity and removes traditional barriers.
Remote working is here to stay in mental health!
By embracing the opportunities while managing the challenges, therapists can deliver flexible, effective and compassionate care that works for both clinicians and patients.
Looking for flexible hybrid or remote opportunities, or a service building innovative models of care?
Speak to Hunter Gatherer Mental Health and let’s make it happen!